We’re well into flu season which means everyone is doing their best to stay healthy and germ free. Washing your hands regularly is key to staying healthy, but so is maintaining healthy eating habits to make sure your immune system is performing as it should.
This month, we’ll be highlighting some of our favourite stew and soup recipes that not only taste great but are filled with some of the best ingredients to help you boost your immune system. Make sure to visit our website and social media pages often to catch all of our favourite recipes.