A Stress-Free Family Holiday, ahhh.
If you’ve checked out our other Easter blogs, then you already have your turkey ordered, delightful dishes planned, and Easter hunt mapped out. That’s a recipe for a pretty easy going holiday weekend, though we know that stress levels can rise in a heartbeat when you’re hosting and mingling with family, friends and a herd of children. We’re excited to share with you 3 of our Beretta family’s secrets on how to keep calm in the eye of the storm, this Easter long weekend…
Keep Perspective. It’s an exciting time of year! Renewal, summer is close and your most loved and cherished people are gathered together to enjoy time spent together without work, cell phones, deadlines.and most importantly to break bread together! Try to keep perspective of all the wonderful gifts available to you this holiday and be sure to enjoy all the small moments!
Let the little things go. And enjoy being with family you don’t get to see very often.
Try a guided 15 minute meditation. Meditation can often be intimidating thus causing anxiety in itself! There are many different styles and finding one that works for you can be like finding a needle in a haystack. Luckily, we’ve sifted through the haystack for you and found a gem of an instructor that offers short, doable and very helpful mindfulness mediations. Trying one of these guided at night time, in the morning before getting out of bed, or mid-day when you just need a break from it all, can help to keep the temperature from getting too hot in the kitchen this upcoming long weekend.
